Medical Mutual Blog
Medical Mutual’s digital platforms are essential tools for members who want to stay connected to their coverage, benefits and ways to support their overall health and wellness. Learn how to get started and make the most of these tools.
The threat of falling isn’t just about how many birthdays you’ve had. Learn how to spot risks and improve your balance.
Your exercise routine should not go into hibernation because it’s cold outside. Learn how you can best use your space to stay active indoors.
How can you tell if your sniffles and cough are the effects of a cold, the flu or COVID-19? Learn the differences and similarities, and when you should see a doctor.
Make the most out of your wellness visit with your primary care provider by being prepared and asking the right questions.
Blood pressure should be near and dear to your heart, especially when it comes to understanding your readings and how to respond to them.
Why you need a PCP and how to find one that’s the right fit for you.
Studies have shown that a daily walk can improve your physical and mental well-being and may even improve your memory.
Focus on diet and exercise to help tackle osteoporosis and decrease your risk of falls.
Things to consider and questions to ask about your medication.
Looking for Plan Information?
Individual and Family Plans
We offer a variety of individual health insurance plans to meet the needs of you and your family.
Medicare Plans
If you are new to Medicare or looking to change plans, we offer both Medicare Supplement and Medicare Advantage with Prescription Drug Plans.
Employer Plans
We can help you attract and retain talent through our wide range of health plans for employee groups of all sizes.